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Salt Room, Rockford IL

Relax, Rejuvenate and Recharge in our Salt Rooms. Each room is beautifully decorated with pink Himalayan Salt.  Lounge back in the recliners, put your feet up and take a nap.
Our mission is to provide a safe and holistic approach to wellness through thoughtfulness, understanding and empathy.

What is Salt Therapy?

Salt Therapy, also called Halotherapy is a dry salt therapy that is provided in a man-made environment, utilizing a halo-generator.  The halo-generator grinds pharmaceutical grade salt (99.99% pure sodium chloride) into microscopic particles and disperses the salt into the room like a dust.  Breathing in pure sodium chloride opens the airways and increases lung capacity.  Salt Therapy has amazing holistic benefits for respiratory care, skin conditions, and emotional health.  When breathed in, the salt attaches to toxins in the lungs and helps break up the mucus to help excrete it.  It is common to get a cough or runny nose during or after a session.  

As Featured In

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Relaxing Salt Therapy March 8, 2022
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Salty Sister's bring Salt Therapy to the Stateline. February 11, 2021
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Battling the Winter Blues with Salt Therapy. January 6, 2020

Other Services You'll Find at Salt + Sol

Red Light Therapy / Infrared Sauna

Breathe & Detox, get the best of both Salt Therapy & Infrared Therapy!
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The HaloIR™ is the first sauna to offer a synergistic combination of Infrared Saunas and Salt.

Reiki

Reiki is a spiritually guided energy healing. Reiki is
simple, natural and safe method of healing and has
been known to aid in virtually every known ailment from stress and anxiety to physical pain and even emotional
trauma.

Pet Salt Therapy

Pets benefit from salt therapy too! Sit in a private room with your cat or dog and enjoy salt therapy, color therapy, and sound therapy. Other small animals may enjoy a session, but we will start at a lesser amount of time.

Come Shop In Our Boutique

Heated Himalayan Salt Foot Domes, Crystals & Unique Gifts

Our boutique offers many unique "feel good" items and features original designs from local artists.
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Shop Unique items, not on Amazon! Featured local Artists too!
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Proud Member of the Salt Therapy Association
Disclaimer: While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made by the Salt Therapy Association. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease. Dry salt therapy is not intended to replace any medications or treatments. Any health issues should be treated by a licensed medical professional any further questions relating to halotherapy should be directed to your physician.