Athletes and Dry Salt Therapy

Athletes are always looking for ways to improve their performance. Dry Salt Therapy is an excellent way to gain an edge over the competition by improving breathing patterns and increasing lung capacity. Incorporating regular Salt Sessions into your training can improve lung function, improve performance, endurance and recovery time.
How does Dry Salt Therapy benefit Athletes?

• Dry Salt Therapy opens the airways
• Helps clear unwanted toxins/mucus from the respiratory tract
• Enhances lung capacity leading to increased levels of oxygen and red blood cells, increasing endurance
• Dry Salt is anti-inflammatory & antibacterial
• Helps prevent and treat respiratory weakness
• Aids in better lung function, better performance, endurance and recovery

Salt+Sol has 4 active Salt Rooms with halogenerators. The halogenerator grinds pharmaceutical grade salt (99.99% pure Sodium Chloride) into tiny microscopic particles and disperses it into the air making it easier to reach deep into the respiratory tract, dissolving bacteria and other pollutants, and at the same time eliminating mucus from the respiratory tract, relieving breathing difficulties. In athletes, it can help increase lung capacity and speed up recovery between training sessions. Dry Salt Therapy is an ideal therapy for athletes, allowing athletes to achieve better performance with less breath.


*While Salt Therapy can be very beneficial, it is not intended to diagnose, or replace any medications or treatments prescribed by your doctor. Any health issues should be treated by a medical professional.